Glow Experiences for Women 40+ in Spain

Signature Guapa Girl Retreat (5 Days) A deeply curated 5-day Mediterranean experience for women ready to reconnect with confidence, vitality, clarity, and personal power — while enjoying comfort, movement, and elegant social moments. This retreat is designed so you don’t need to plan anything, organise anything, or worry about logistics. You arrive — and everything flows. Your stay includes: • Luxury Accommodation Stay in carefully selected boutique or premium resort hotels on Costa Blanca, offering peaceful surroundings, comfort, and elevated service. • Daily Breakfast Start each day relaxed and energised with a quality Mediterranean breakfast included at your hotel. • Guided Movement Experiences Enjoy a structured golf session and a guided padel session, as well as optional coastal walks or light vitality practices designed for real women and real energy levels. • Effortless Transport & Organisation All local retreat transport is arranged, including transfers to sport locations, dining venues, and excursions — so you are never left navigating or planning alone. • Curated Coastal Excursion A private group visit to one chosen scenic Mediterranean destination, allowing space to explore, reflect, take photos, and experience the beauty of the region. • Social & Dining Experiences Includes selected group dinners (2 evenings) in beautiful local settings, plus a relaxed vino blanco evening designed for connection, laughter, and elegant enjoyment. • Confidence & Self-Discovery Sessions Daily informal but powerful conversations and guided reflections focused on rediscovering direction, feminine confidence, life clarity, and personal ambition after major life phases. • Small Intimate Group Atmosphere An intentionally limited group size ensures meaningful conversations, supportive energy, and a sense of belonging among like-minded women. • Discovery Call & Personal Preparation A personal consultation before arrival helps align expectations, intentions, and emotional readiness so your retreat feels purposeful from the very beginning.

A refined one-day Mediterranean immersion created for women who want to reset their energy, reconnect with confidence, and experience the Guapa Girl lifestyle — without committing to a full retreat. This day is designed to feel effortless, beautiful, and meaningful. You arrive, relax, move, connect — and leave feeling lighter and clearer. Your day includes: • Luxury Resort Setting Spend the day in a carefully selected premium coastal hotel or resort environment with elegant surroundings, poolside relaxation areas, and a calm Mediterranean atmosphere. • Guided Movement Session Enjoy one structured vitality experience such as golf, padel, gentle fitness, mobility work, or a scenic coastal walk — designed to awaken energy without pressure. • Confidence & Reflection Session A guided group conversation focused on personal clarity, confidence after major life transitions, feminine identity, and next-chapter thinking. • Mediterranean Lunch Experience A relaxed shared dining moment in a beautiful local setting where connection and enjoyment are part of the experience. • Social Connection Circle Meet like-minded women in a supportive, uplifting atmosphere — meaningful conversations that often continue beyond the retreat day. • Simple Organisation & Local Guidance All locations and timing are coordinated so you can fully enjoy the day without needing to research, plan, or manage logistics.